Surprise... I didn't forget about sharing some of my thoughts on the book!
Some people merrily go through life 'agnostically', others need a religion to hold onto and some just need to find themselves to find a spirit that will empower them. Meditation may for for you, but running around naked in nature for others.
It doesn't really matter in the end what helps you to get balanced (mentally) in your life - it only matters that you get there.
Unfortunately not everyone can afford the luxury to go away from home for months (or weeks) and stay at an ashram (or holiday resort, or...) but, you can always make a plan to take a break somewhere (even if its only for a weekend).
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